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Bridging the gap on men’s mental health literacy
Men often face mental health struggles in silence due to stigma, shame, and outdated views of masculinity. Men account for 75–80% of suicides in Canada, leaving thousands of families and communities devastated each year. Join Joe Rachert from HeadsUpGuys for a powerful session that explores how we can better support men’s mental health. Topics include:
- Understanding the challenges: Why men often struggle to recognize, express, or seek help for mental health concerns.
- Spotting the signs: How to identify warning signs of depression and suicide risk in men and understand the barriers that keep many from seeking help.
- Taking action: Learn practical ways to show up for the men in your life.
- Exploring resources: Get an introduction to HeadsUpGuys.org, a free, anonymous, evidence-based resource supporting men’s mental health and recovery.